CYCLE SEASON
In this project, I explored hormonal health through in-depth research, engaged in conversations with women about their symptoms, experiences, and needs. I translated these insights into cycle-based meal boxes, supported by an app filled with recipes and knowledge.
The menstrual cycle impacts daily life more than we often realize. With symptoms like fatigue, mood swings, and hormonal imbalances affecting countless individuals.
Cycle Season offers a natural solution by aligning nutrition with the phases of the cycle, helping to support hormonal balance, boost energy, and reduce PMS symptoms. The aim of this concept is to raise awareness about the menstrual cycle and the impact of nutrition, while at the same time offering a practical solution that fits into a busy lifestyle.
Research and project in dutch*